heaviest

heaviest

Sunday, August 29, 2010

day two induction

got passed day one. the first and second days have always been easy. the third day sucks. my face feels really warm and i dont know why. perhaps because of green tea did it knock my body into ketosis faster? now i got the weird breath but only slightly. my face  is really hot. it was very hot yesterday.
i will have to drink more water today since last night i drank some rum. i am so glad the rum has no carbs it.
awwwwhhhhh ahahahahahhaahhahhhah YAYAYAYAYAYY!!!! 202.3!!!!
yesterday i weighed myself at 207.8!! aww my gad!!
few things though... fiber fiber fiber!
coffee
awww thank god i feel so relieved. yesterday i cried to my boyfriend because i felt like a huge bitch. by huge bitch i mean a fat t-rex.
im so hard on myself because that is the only way i can get up the motivation to actually do something about it.
if i ever see 180 again im going to be so happy. who would have thought that it would be a damn roller costar.
i need to keep remembering that i am doing this for life. no easy way out and i know that will frustrate me so bad. and it has kept me from continuing. i know that this is a life change yet i just want an easy way to get me to my goal.
arrrggg....
so what i need to remember is that instead of feeling like "oh cant i be bad since i just lost 100 lbs"? i need to think to myself "remember when you made that promise to yourself to always eat healthy"?
thats what triggered it, i was so depressed about juan, my grandma and my dad and pressure to make things right with my mom for my grandpas sake, that i gave up on that.
its taking a lot of strength to get to my mindset now and see the failured attempts of weight loss again.
i get tired of seeing the scale go up and down and UP and down AND UP AND UP and then i cry because people are not calling me skinny any more and i am not getting attention like i used to .
to be frank, dustin's ex girlfriend was fat. and i feel like i am her.
i dont know where this comes from. i feel like he deserves a skinny ass girlfriend. i feel like i deserve to be that skinny ass for him.
i know its taking a lot of strength to get myself out of the poor me category and start helping my soul rather than helping me stuff my self wrong.
now more than ever, i need to be strong for me. i need to get my shit together and start becoming the woman i  was seeking to be. I remember when i was living on my own on foothill dr, that i looked at myself and was like i have finally become the woman i wanted to become. now im like thinking where did she go. i will not feel sorry for myself any more. I am ready to accept that this will take hard work and discipline. that instead of looking at it like i have a life time of "no thanks i dont eat cake" or "can you please put the dressing on the side" or " thanks for the candy, but i dont eat it"
i need to look at it like all that shit is shit. not healthy. why put garbage in my body? why, if my body is organic, that i would put refined shit in it?
the fact is i needed to get to the root of why i started eating nasty again.
i want to make a promise to myself i have 2 months until one of my favorite holidays. Halloween. i want to be sexy. i will be skinny. i have 2 months. and then for christmas, i have 4 months. i can get to 170 by the end of the year. but what if i want to reach my goal by the end of the year? help from hcg and atkins will have to be it.
im going to do 2 weeks of induction and then use hcg with atkins after my two weeks. i kind of feel like i would have to hide my shit from my boyfriend so i do not get ridiculed for what i choose to do.
any way, i am going to use september as a trial month.
sept 11th i should be 195- 190 i would love to see 190. the way i can get there is if after my 3 days of trying to get into ketosis i go and work out.
and i work out every day. then another 2 weeks i could hit 180 so be at 180 by end of september. then another 2 weeks, be at 170 and by halloween i could see 160 perhaps in november i could see 150
its pretty fast but i need to get a grip. these are unrealistic goals. then i challenge myself .

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