80% p2d4

i feel like its ok for me to upgrade to 80% from 70% this will be some of the few last blogs i do for weight loss because i want to start a new one for just HCG. i cannot believe its already day 4 of this. i have not even looked back!! i have been so good and staying on track. i wake up earlier, i feel good. i am burning ketones like a bamf.
i was checking them last night and they read moderate to high. then this morning my breath reeeeeeks and my face is so hott. i was not too happy about seeing only a .6 drop in my weight for yesterday.
i have not been sticking to it. at work i have been touching pam and grease so that might have a play in this. i didnt eat my apples yesterday. :/ i know i need to.
im hoping that today when i get on the scale that it reads 190 would be so nice to see. im worried about a stall.
i woke up really really thirsty. i am so fucking thirsty right now im like chugging my coffee. wow. also last night was prob not a good idea to weigh in since i have been drinking so much water! im guzzling it!!
today i am going to set up my new HCG blog.
i think im going to add some video to this. i found this

http://diets.fast-weightloss-plans.org/2011/03/19/day-13-of-the-hcg-diet-protocol-by-dr-simeons-kevin-trudeau-energy-and-euphoria/ 


and i was interested in figuring out something....
yesterday i got stoned with cody :P and i was sitting and just could not fucking stop moving. i needed to go for a walk. i needed to do something physical. so he and i both went to the park and walked and walked around the neighborhood. it was great i dont know what that was all about. i was on my feet all day from work 8 hrs. and then i wanted to keep standing and moving and we even went on the swings! i had so much energy!! and it was only day 3!! bizzaaaarrrrrrrrrrrrrreeeeeeeeeeee

i hope my weight loss today is a good one. i want to get on that scale and see a good decent loss.
i will still be ok with just 1 lb loss but hell even a .5 is good. "how else do you lose a half pound?!"
any way im worried about all the walking i did yesterday i didnt eat my apples i did great! but i wasnt hungry for my apples. i am not hungry! im gonna take a shower here in a bit. then i will weigh in.
cody really wants to go shopping for his food so he can start this.
i am so happy he wants to start. i think his weight is 250 and he's about 5'10 i believe. i need to start running again. i think i can do it while on this diet. i have read that if you already have an exercise regimin you can exercise.
man i cant tell you how much criticism i have gotten for this protocol

so i have lost another 4 lbs. i am so fucking happy. today i lost 4 pounds holy shit!!!!!
4 lbs!!!!!!
aaaaaaaaaaahhhhhhhhhhhhhhhhh!!!!
wow i am so happy!!!
this stuff really works oh my god. i dont even feel like i need to stop i could just stay on this for ever this is so amazing!!!!
AAAAAAAAAHHHHHHHHHHHHHHHHH!!! 4 lbs!!!!!!! holy moly!!!! so its not even the start of the day so in three days i have lost 8.5 lbs.
i feel great! i am at 187.9 as of this morning. i will blog more later i need to start my new blog on hcg!
i wonder what tomorrow brings... another 4 lbs?? if so that would put me at 183?
wow then at the end of this week ill be which is only another 3-4 days i will be at 179 my lowest weight i have seen. that is only at a rate of 2 lbs per day.
then at another week (gotta stay on for at least 3 weeks) in 2 weeks by losing 2 lbs per day that is 14 lbs. so at the end of this 21 day round i think i will be at a 173 lb victory.
i dont know if i want to stop there. maybe i want to keep going. i think maybe 4 weeks?
then i can be at 159?? maybe maybe maybe. this is so awesome im so happy with the weight loss. im so excited for the next weeks progress. i cant wait to see tomorrow. tomorrow if i lose another 2 lbs i will be at my lowest weight that i have seen in a little while if i lost 4 lbs if i got to 184 that will be the lowest weight i have seen in ages. like since before october of last year!!
incredible. i feel so awesome!!. i love this i love this losing weight!! im so happy.  when i get to see 170's im going to celebrate by getting my hair done. maybe when i see 160 i dont even know what i would look like at 170. 180 i think i looked great. 170 i hope i dont look weird. i love this and cannot wait to start blogging about my other stuff!!!   HCG is working wonderfully!!!