so i went like 22 days without carbs and last night i ate pizza and ice cream and chips and salsa.
im now ok to openly admit my faults. if this was perhaps 4 months ago i would ignore everything and not write or confront myself on this. and i am doing that right now by typing. i felt pretty gross and i feel pretty gross still.
i didnt eat a whole lot of food which was good. i only at equivalent to maybe 1 slice of pizza and a few bites of ice cream and some chips and salsa. i didnt eat like i used to. im proud of that too.
im proud of myself for forgiving me. and not dwelling on it and getting back up and doing it right!
im proud of myself for confronting myself and knowing what i did was not good and not going back to that.
plus i was plugged up and i couldnt handle that either. but i will get there!! no problem :)
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