wow, only 5 more days left of my original induction. i will be doing extended induction so maybe one week at a time until i reach my goal or maybe if i get tired of what im eating. I will stay on this way of eating. i need to drink more water and work out today. right now i feel sleepy but im going to make myself another cup of coffee and get my gym clothes on and go work out alone! i dont really like working out with other people. then i feel like i have to cater to them. i cant help it. dustin went on his little adventure with the boys. and today i want to work out and have fun at the gym. its sunday i know it closes early but i really want to run. i didnt yesterday but oh well. so i have posted stuff on my atkins bb and this lady said that she got so emotional over it she cried! wow!! i am an inspiration to her. and you know what that makes me want this more!!!
i will be thin i got to 196 yesterday. today it is tom and i am bloated and cramped. im going to take 196 rather than 198 like today said because i am burning ketone's like a mo fo!!
and i know i have not cheated. so why?eww water weight!! it will happen fast and healthy too!!! im going to be so proud of myself at the end of the month!!! i think im going to run then head over to a star bucks to blog and drink a coffee. boy i love coffee!! lol
so im at my aunt and uncles right now and were watching a movie. i have been very moved by this lady i found on my atkins posts. i like her enough to be friends in real life ha ha ha.
i weighed in right before i got out of the gym today and i was at 196.3 so obviously i would thinner tomorrow YAY!!! i need to make sure i drink lots of water today. i've already had over 114 oz of water today. THATS ALMOST ONE GALLON!!!! OH MY GOD!!!
i thought i'd never drink that much water. so i ran 2 1/2 miles today!! ttyl
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