we went to the movie theatre the other day and i was getting kind of ass hurt about all the fat chicks being able to eat whatever the fuck they want to. and i was feeling like i was having to pay the penalty since i cant eat that heaping pile of nachos or hot dog. then we went to dinner last night at a T.G.I.F's and i ordered salmon and shrimp with broccoli and sauce on the side and didnt eat my rice and i had a side salad. it was great. however people left and right were eating mounds and mounds of mashed potatoes, and rice! and cheese cake and it was just like oh fuck im not losing anything right now maybe i should just quit. but i didnt in hope of seeing the scale go down. today it was 197.3. so im going to have to be even more strict with what i eat. i want to read my book but i really hardly have any time right now. thank god tomorrow is monday and i have work 1130-130 thats going to be nice only a few hours and i can sleep in a bit. and i need to do reading for homework, and reading my book and i need to run. so today i am going to bring my gym bag and wear - what if i look nasty wearing them. never mind i will just bring my gym bag. then hit the gym after school and then come home and start reading for school and doing home work and getting ready for the next day. dustin said he'd like to make me dinner and i would love that.
i also noticed i was eating a ton of dressing. ranch. so i decided to make my own, olive oil, vinegar and lemon juice. on my spinach salad with ice burg too to break up the spinach, and this morning im eating eggs 4 eggs 1 yolk 3 whites.
i think i was having too much fun with sodium. so i am going to eat eggs for breakfast and salads for lunch, then for dinner fish or something.
salsa, dressings, cheeses have lots of sodium so i need to cut that down. really. i do.
i also noticed i was drinking green tea too and i cut that out as well. i really think that my period was out of whack and it is getting back and that is why im experiencing this. well i gotta get ready now so i will ttyl
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