day seven induction

So It's been one week since i started CHEAT FREE on induction!!! (CLAP YO HANDS!!))
making it this far, makes me think how can i ever go back! I Feel a little constipated at the moment ha ha ha
and im just doing what i do best drink coffee and type. I have a date with my Aunt today I am going to have a sleep over. So I need to bring some fish and whatever. arrggg.
going to watch some biggest loser get pumped up and then hit the scale and then hit the gym today :O this dog stinks!!
anyway, I am wanting to run, I am wanting to hit the weights too!! and sit in that sauna for like 10 minutes lol
I am anxious about getting on that scale. I would love it to read 198 or 197 or 196.
I know numbers are not everything, but im a taurus and it is. I want that scale to cover me with my gratitude!
I want to stand on that thing and it blow me a kiss! here is what you asked for <3 190 ha h ahahahhahah
I look great! I feel great too.
Atkins is amazing for me. I can feel this. I am not really sure about how long I want to stay on atkins induction. I think at least for the very least it needs to be the 2 weeks. But for the most part I would love to do this for a month maybe two. Dr. Atkins says that you can stay on induction and its healthy to do so for up to 6+ months.
Maybe I should read my book again. It gives me inspiration. My body heat was not high at all last night and I blame that on not enough fat and protein.
I ate far more veggies than I did ever yesterday. I think that might be good since its great to mix it up. Although I may have not lost as much.
I love this way of eating.
I was reading in runners world about all these people who have a lost legs and still run, or have over come hardships and ran their asses off.
110 lbs gone, 130 lbs dropped. and then i read about the things they accomplished and im like "why do i look so lazy!?!?"
So, I decided I am going to school. I signed up for my CNA class and I had an interview yesterday for a hospice place. I really am asking myself "what is keeping me from not being able to be a success and have a story like that of mine?
Then I have decided to start working on my obesity program for teen girls. There are several things I want
One is to have my friend amber apart of it.
two is a name, icon, mascot symbol
three to start a book.
I need pictures and before and after, sizes, research and what to do now's
the goal of the program is by the end of the summer, or end of the school year is to have these girls feeling more confident about themselves and be more healthy.
I want this to be kind of a big thing.
I want to be a great role model for young girls and i don't want them to feel like i did any more. High school is one of the shittiest times to go through and its especially hard when your big. I want success for these girls and i want it in any way i can get it!
got on that scale today and i am one pound down!! almost 2 today.
199.1!!
I am losing a pound a day with this. its day seven and i have lost 8 pounds so far. One day i had reached 197 only because i was throwing up the night before.
But I cannot complain about this. One pound per day sometimes two is gonna make me 190 by another week or more and then 10 more days after that i will be 180 again! by the first week of October I will be the lowest i have ever been. im so happy!!!
By the end of october I should be at my goal weight. YAY!!!
I will have to buy new clothes again. I will have to hem my clothes. and take my clothes to someone to get it done right. i know by the end of induction i will have made it to 190. and I can fit into this one shirt i bought.
i know when i hit 170 that shirt will be baggy. LOL
I AM SO HAPPY!!! this one picture i have i was 180-185 or so. i cant wait to start having skinny pictures of me soon. i know i look really good already but im saying i cant wait to be thin.
I cannot wait to be at my next goal of 192. Im kind of inpatient but at the same time im telling myself you deserve the patience. An excellent gift to me from me! XD
when i hit 195 again i will know i am doing phenomenal! when i lose 5 more i will be so fucking happy oh boy. i just went from 207 down to 199 in just 7 days. i will not have a scale tomorrow so i will just check the day after that. its nice to have the scale each morning because i can keep a critical eye on whether or not i am doing it right. so far so great!
GOAL 1: 197 MET!!! estimated hit date 9/5
GOAL 2: 192 estimated hit date 9/10
GOAL 3: 190 estimated hit date 9/12
GOAL 4: 188 estimated hit date 9/14
GOAL 5: 186 estimated hit date 9/16
GOAL 6: 184 estimated hit date 9/18
GOAL 7: 182 estimated hit date 9/20
GOAL 8: 180 estimated hit date 9/22
GOAL 9: 178 estimated hit date 9/24
GOAL 10: 176 estimated hit date 9/26
GOAL 11: 174 estimated hit date 9/28
GOAL 12: 172 estimated hit date 9/30
GOAL 13: 170 estimated hit date 10/2
GOAL 14: 168 estimated hit date 10/4
GOAL 15:  166 estimated hit date 10/6
GOAL 16: 164 estimated hit date 10/8
GOAL 17: 162 estimated hit date 10/10
GOAL 18: 160 estimated hit date 10/12
GOAL 19: 158 estimated hit date 10/14
GOAL 20: 156 estimated hit date 10/16
GOAL 21: 154 estimated hit date 10/18
GOAL 22: 153 estimated hit date 10/19


this means if i stay on target with induction i will see my goal weight in 1.5 months.  i better keep up with running other wise i will not be looking too good. oh my god by halloween i will be looking my very hottest. 
estimated hit dates make me feel good because then i can see my progression and dates.
its really cool for me to see this and say ok, 2 more days i will see 197 or 2 days after that 195 2 more 193 2 more 191 its amazing just 2 at a time slowly but surely XD